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9Ingredients
35Minutes
830Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 oz. blanched almond flour
- 3 oz. sour cream
- 2 oz. finely chopped walnuts
- 2 oz. sweetener (powdered erythritol)
- 1 large egg
- 1 1/2 Tbsp. vegetable oil
- 2 tsp. banana extract
- 1/4 tsp. baking soda
- 1/4 tsp. salt
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat10g50% |
| Trans Fat0g |
| Cholesterol130mg43% |
| Sodium640mg27% |
| Potassium230mg7% |
| Protein21g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber8g32% |
| Sugars29g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Calandra Arrington 5 years ago
This recipe was fairly easy to make. It did not require a lot of ingredients that a regular banana nut muffin requires. I followed directions only substituting 1/3 cup of erythritol with 2 tbsp + 1 tsp of truvia. The muffins were good, a little dry. I suggest only about 18 minutes in oven. Next time I say add: vanilla exact, lemon zest, and baking powder. Overall, a good muffin to satisfy my craving. Also, it appears as if the calorie count is for 8 servings and not 1. Below are before and after pictures.