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Keto Bacon and Egg Florentine Muffins {& Some Weight Loss Updates}
KETO SIZE ME8Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
24 SERVINGS
- 16 eggs
- 1 cup heavy whipping cream
- 4 tsp. parsley flakes
- 1 cup frozen spinach (thawed and drained)
- 1 cup shredded cheddar cheese
- 12 slices bacon
- salt
- pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium230mg10% |
| Potassium115mg3% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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