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Keto Apple Crumble (i.e. Chayote Squash) 🍏 Sweet & Crunchy
#GNOM-GNOM16Ingredients
45Minutes
560Calories
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Ingredients
US|METRIC
2 SERVINGS
- 32 grams almond flour
- 7 grams coconut flour
- 4 tsp. Swerve (*to taste)
- 1/4 tsp. cinnamon
- 1 pinch kosher salt
- 24 grams grass-fed butter (cold and diced)
- 15 grams pecans (roughly chopped)
- 300 grams chayote squash (peeled, cored & diced)
- 2 Tbsp. Swerve (*to taste)
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg (freshly)
- 1/8 tsp. ground allspice
- 2 Tbsp. lemon juice
- 1 tsp. extract (apple)
- 2 Tbsp. butter (grass-fed)
- vanilla ice cream (suuuper creamy keto)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium370mg15% |
| Potassium430mg12% |
| Protein9g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars21g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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