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Keto Almond Crusted Fish With Cheesy Brussels Sprouts
KETO DAILY14Ingredients
45Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup raw almonds
- 2 tsp. smoked paprika
- 3 fillets fish (your preferred)
- 3/4 tsp. Himalayan salt (Pink, Divided)
- 1/2 tsp. black pepper (Divided)
- 1/3 cup Dijon mustard
- 1 tsp. coconut oil
- 1 lb. Brussels sprouts
- 3/4 cup Parmesan cheese (Grated)
- 1 Tbsp. grass-fed butter
- 4 cloves garlic (Fresh, Minced)
- 4 oz. cream cheese
- 1/8 tsp. nutmeg
- 2 Tbsp. heavy whipping cream
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium520mg22% |
| Potassium1330mg38% |
| Protein50g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A45% |
| Vitamin C170% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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