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20Ingredients
24Minutes
610Calories
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Ingredients
US|METRIC
6 SERVINGS
- dressing
- 1/2 cup lemon juice
- 3/4 cup oil (SkinnyFAT MCT)
- 1 shallot (medium, minced)
- 1 Tbsp. fresh thyme leaves (minced)
- 2 Tbsp. fresh basil leaves (minced)
- 2 tsp. fresh oregano leaves (minced)
- 1 tsp. Dijon mustard
- 1/2 tsp. sea salt (Celtic)
- 1/4 tsp. ground black pepper (freshly)
- salad
- 3 cans tuna (OR 2 seared tuna steaks, 8 oz each)
- 6 hard-boiled eggs (peeled and quartered)
- 1 avocado (peeled and sliced into chunks)
- 2 heads red leaf lettuce (washed and torn into bite-sized pieces)
- 3 tomatoes (small, sliced)
- 8 oz. green beans (stem ends trimmed and each bean halved crosswise)
- 1/4 cup olives
- 2 Tbsp. capers (rinsed)
- 1 can anchovies (or more of, optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium500mg21% |
| Potassium1090mg31% |
| Protein32g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A230% |
| Vitamin C60% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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