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Keri Glassman’s Chickpea Flat Bread
RACHAEL RAY SHOW8Ingredients
35Minutes
100Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup chickpea flour
- 1 cup water
- 1 1/2 Tbsp. extra-virgin olive oil (plus more for the pan)
- 1/2 tsp. sea salt
- 1/2 tsp. za'atar
- 1 cup shiitake mushrooms (roasted)
- 1 cup broccoli rabe (roasted)
- 1/2 cup red onions (roasted)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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