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Kerala style Chicken Ularthiyathu, Kerala style Dry Chicken Roast
YUMMY N TASTY18Ingredients
85Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 kg chicken
- onion (medium sized - 3 Nos, thinly sliced)
- 3 green chillies
- 1 Tbsp. garlic paste
- tomato (large sized - 1 Nos, chopped)
- coconut (bites - ½ cup)
- black pepper (powder - 1 Tablespoon)
- 1 tsp. fennel powder
- 3 Tbsp. coconut oil
- 2 sprigs curry leaves
- 3/4 cup water
- salt (to taste)
- 2 1/2 Tbsp. chilli powder
- 2 Tbsp. coriander powder
- fenugreek (powder - ½ Teaspoon)
- 1/2 Tbsp. Garam Masala
- 1/2 tsp. turmeric powder
- 1 tsp. salt
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium690mg29% |
| Potassium680mg19% |
| Protein35g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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