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22Ingredients
70Minutes
430Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1.5 kilograms chicken (skinless and bone-in, cut into medium pieces)
- onion (medium sized - 4 Nos, finely sliced)
- 1 1/2 Tbsp. ginger (finely chopped)
- 2 1/2 Tbsp. chopped garlic (finely)
- 4 green chilies (chopped)
- tomatoes (medium sized - 2 Nos, chopped)
- 1/2 cup coconut (bites)
- 1 tsp. powdered turmeric
- 2 Tbsp. coriander powder
- 2 Tbsp. kashmiri chile (powder)
- 1/2 tsp. garam masala (powder)
- 2 sprigs curry (leaves)
- 1/2 tsp. mustard seeds
- 3 Tbsp. coconut oil
- salt (to taste)
- black pepper (powder - ½ Teaspoon + ½ Teaspoon)
- 1/2 tsp. garam masala powder
- 2 1/2 cups coconut milk (thin)
- 1/2 cup coconut milk (thick)
- 2 sprigs curry (leaves)
- 2 Tbsp. coconut oil
- salt (to taste)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium280mg12% |
| Potassium700mg20% |
| Protein32g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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