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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. kingfish (Swordfish Steaks could be used)
- 2 tsp. chili powder
- 1/2 tsp. turmeric powder
- 1/2 tsp. fenugreek (Powder)
- 1 onion (Medium, chopped fine)
- 1 Tbsp. garlic paste
- 2 Tbsp. ginger paste
- 3 pieces kokum (Star, Kadampuli)
- 4 sprigs fresh curry leaves
- 1/2 tsp. black mustard seeds
- 1 cup water
- 6 Tbsp. oil
- 1 pinch salt (add to taste)
- 8 oz. coconut milk
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium330mg9% |
| Protein2g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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