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Ingredients
US|METRIC
3 SERVINGS
- 2 tomatoes (medium size, chopped)
- 4 cloves garlic (finely chopped)
- 1/2 tsp. red chili powder
- 1 tsp. coriander powder
- 1/4 tsp. turmeric powder
- 1/2 tsp. asafoetida (hing / kayam)
- 1 tsp. pepper (powder)
- 1 pinch fenugreek (powder)
- lemon
- tamarind
- 2 sprigs curry leaves
- 2 dry red chilies
- 1 pinch mustard seeds
- 1 1/2 cups water
- oil (as required)
- salt (as required)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium330mg9% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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