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Kerala Rice Puttu Recipe with Payar and Pappadam Recipe – Steamed Rice Flour Cake with Coconut
TASTES OF INDIA5Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup flour
- 1/4 cup water
- salt (as required)
- 1/2 cup coconut
- 1/2 cup green gram
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium630mg18% |
| Protein15g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A |
| Vitamin C4% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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