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15Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 Tbsp. coconut oil
- 1/2 tsp. mustard seeds
- 1/2 tsp. fennel seeds
- 2 cups onion (sliced)
- 1 cup tomato (chopped)
- 1 tsp. ginger (chopped)
- 2 tsp. garlic (chopped)
- 20 curry leaves
- 2 tsp. coriander powder
- 1/2 tsp. turmeric powder
- 3 tsp. chilli powder (Kashmiri Red)
- 1 tsp. black pepper (Powder)
- 1/2 tsp. garam masala powder
- 300 grams prawns (cleaned)
- 2 Tbsp. fresh coriander (chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium65mg3% |
| Potassium460mg13% |
| Protein13g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Manesh Hari 3 years ago
Great alternative approach to what I am used to. Still turned out very tasty .