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Kentucky Bourbon Pan Seared Halibut
CHAMPAGNE TASTES8Ingredients
15Minutes
850Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 halibut fillets (~ 4oz each)
- 2 Tbsp. butter (divided)
- 1 Tbsp. olive oil
- 1 tsp. salt
- 1/4 cup balsamic vinegar
- 1/4 cup bourbon
- 1/4 cup honey (OR sorghum syrup)
- 4 oz. fresh spinach
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories850Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol160mg53% |
Sodium1540mg64% |
Potassium2210mg63% |
Protein88g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber1g4% |
Sugars40g |
Vitamin A130% |
Vitamin C25% |
Calcium25% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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