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Ingredients
US|METRIC
13 SERVINGS
- 2 lb. pork shank
- 2 lb. veal shank
- 2 lb. beef shank
- 2 lb. breast of lamb
- 4 lb. chicken
- 8 qt. cold water
- 1 1/2 lb. potatoes
- 1 1/2 lb. onions
- 1 bunch carrots (peeled and sliced thickly)
- 2 green peppers (seeded and chopped)
- 2 cups cabbage (chopped)
- 1 qt. tomato puree
- 2 cups corn (whole, fresh or canned)
- 2 pods red pepper
- 2 cups okra (diced)
- 1/2 cup chopped parsley
- 2 cups lima beans (dry)
- 1 cup diced celery
- 3/4 cup bourbon (Kentucky)
- salt
- pepper
- Tabasco
- steak sauce
- worcestershire sauce
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium670mg28% |
| Potassium1930mg55% |
| Protein63g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A120% |
| Vitamin C90% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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