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Ingredients
US|METRIC
3 SERVINGS
- 4 plantains (ripe, with black marks on the peel)
- 1/4 red onion (medium-sized peeled, approximately 0.12 oz)
- 2 Tbsp. chopped ginger
- 2 tsp. minced garlic
- 2 tsp. cayenne pepper
- 1 1/2 tsp. lemon juice
- 1 1/2 tsp. chicken bouillon
- 1 tsp. salt
- 1/2 tsp. ground nutmeg
- oil (for deep frying)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium980mg41% |
| Potassium1260mg36% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber5g20% |
| Sugars37g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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