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Kehra Na Reveya/Green Banana Satay (Raw banana or plantains stuffed with spicy peanut paste, a speciality from Gujarat)
MONSOON SPICE16Ingredients
15Minutes
210Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 banana (medium Raw, /Plantains in their skins, rinsed and dried)
- 2 cups boiling water
- 1/4 cup peanuts (finely chopped or coarsely blended in a food processor)
- 2 tsp. chickpea flour (Gram Flour/, sifted)
- 1 tsp. sugar
- asafoetida (A generous pinch Hing/, Optional)
- 1 tsp. jeera (/Cumin Seeds)
- 4 tsp. coriander powder (Dhania/)
- 1/2 tsp. haldi (/Turmeric Powder)
- 3/4 coriander leaves (packed cup fresh, finely chopped)
- 2 Tbsp. oil
- 1 1/4 tsp. salt (As per taste)
- 4 cms ginger (peeled and chopped)
- 5 green chillies (chopped, Adjust as per taste)
- 6 cloves garlic (chopped)
- 1 pinch salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium590mg17% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A10% |
| Vitamin C200% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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