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Ingredients
US|METRIC
4 SERVINGS
- 1/2 Tbsp. cumin seeds
- 1/2 Tbsp. sesame seeds
- 1/2 dried chilli (optional)
- 1 tsp. sea salt
- freshly ground black pepper
- 2 cloves garlic (chopped finely)
- 1/2 onion (chopped finely)
- 2 Tbsp. olive oil
- 500 grams minced lamb
- 1/2 bunch parsley leaves (picked and chopped, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium760mg32% |
| Potassium400mg11% |
| Protein25g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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