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Ingredients
US|METRIC
4 SERVINGS
- 1 cup grated carrots
- 1 cup kefir (whole milk)
- 1/2 cup fresh orange juice
- 1/2 cup maple syrup
- 1/2 cup raisins
- 1/2 cup sunflower seeds
- 1/4 cup coconut oil
- 2 eggs (beaten)
- 1 tsp. pure vanilla extract
- 2 cups whole wheat flour
- 1/2 cup flax seed (ground)
- 1/2 cup wheat germ
- 1 1/2 tsp. baking soda
- 2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium580mg24% |
| Potassium1070mg31% |
| Protein24g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber17g68% |
| Sugars40g |
| Vitamin A100% |
| Vitamin C30% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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