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Ingredients
US|METRIC
4 SERVINGS
- 2 cups kefir (I make my own from raw milk)
- 1 cup water
- 1/4 cup water (cool)
- boiling water (¼ cup hot, almost)
- 2 Tbsp. gelatin powder
- 2 Tbsp. raw honey
- 2 cups fruit juice (I used mango for this recipe)
- 1 cup water
- 1/4 cup water (cool)
- boiling water (¼ cup hot, almost)
- 2 Tbsp. gelatin powder
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Potassium
| Calories330Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium125mg5% |
| Potassium280mg8% |
| Protein15g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber |
| Sugars22g |
| Vitamin A2% |
| Vitamin C60% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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