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Ingredients
US|METRIC
3 SERVINGS
- 500 mL kefir (fresh)
- 2 Tbsp. kefir (fresh, grains)
- 1 cup frozen berries
- 1/2 banana
- 1/2 fresh orange juice (a cup of)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium115mg5% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g2% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium15% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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