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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup kefir (Lifeway Organic Plain Whole Milk)
- 1 avocado (small ripe)
- 2 Tbsp. fresh lemon juice
- 1 green onion (white and light green parts only)
- 1 handful parsley leaves
- 1 handful cilantro leaves
- 1 garlic clove (medium)
- 1 pinch kosher salt
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium95mg4% |
| Potassium340mg10% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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