Kefir Bread {recipe}

NATURAL FERTILITY AND WELLNESS
5Ingredients
55Minutes
860Calories

Ingredients

US|METRIC
  • 5 cups whole wheat flour
  • 2 teaspoons salt
  • 3 cups kefir (dairy, the amount will vary based in the moisture in your flour)
  • 3 teaspoons sugar
  • 2 tablespoons oil
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    NutritionView More

    860Calories
    Sodium54% DV1300mg
    Fat60% DV39g
    Protein47% DV24g
    Carbs39% DV117g
    Fiber72% DV18g
    Calories860Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol75mg25%
    Sodium1300mg54%
    Potassium810mg23%
    Protein24g47%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate117g39%
    Dietary Fiber18g72%
    Sugars9g18%
    Vitamin A0%
    Vitamin C2%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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