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Keep Flu At Bay With This Cleansing Detox Soup
THE ALTERNATIVE DAILY16Ingredients
55Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 1/4 cups water (or broth)
- 1/2 red onion (chopped)
- 2 tsp. minced garlic
- 4 chopped celery (stocks)
- 4 sliced carrots
- 1 head broccoli florets (separated)
- 1 cup diced tomatoes
- 1 1/2 tsp. turmeric powder
- 1 Tbsp. fresh ginger (peeled and minced)
- 1/4 tsp. canela
- 1/8 tsp. cayenne pepper
- salt
- black pepper
- 2 cups kale (chopped)
- 1 cup purple cabbage (chopped)
- 1/2 lemon
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium570mg16% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A270% |
| Vitamin C90% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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