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Keema Mattar (Spiced Ground Meat with Peas)
HUNGRY GIRL IN QUEENS17Ingredients
45Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- Garam Masala
- coriander powder
- cumin powder
- paprika
- turmeric powder
- 2 Tbsp. oil
- 1 onion (finely chopped)
- 4 garlic cloves (minced)
- 1 inch fresh ginger root (piece, grated)
- 1 tsp. ground turmeric
- 1 tsp. paprika powder
- 1 tsp. ground cumin
- 1 1/2 tsp. ground coriander
- 1 Tbsp. Garam Masala
- 1 lb. ground meat
- 2 Tbsp. tomato paste
- 1 cup frozen peas
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium180mg8% |
| Potassium710mg20% |
| Protein26g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C25% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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