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Danielle G: "I increased all of the spices but overall it was…" Read More
15Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 medium onion (diced)
- 2 garlic cloves (medium, minced)
- 1 tsp. freshly minced ginger
- 1 lb. ground beef
- 2 tsp. Garam Masala
- 1 Tbsp. curry powder
- 1/4 tsp. cayenne pepper
- 2 Tbsp. tomato paste
- pepper
- salt
- 1 cup water
- 1 cup frozen peas
- cooked rice
- naan bread
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium440mg18% |
| Potassium610mg17% |
| Protein26g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Danielle G 2 years ago
I increased all of the spices but overall it was extremely delicious. The hubby loved it
David Scott 4 years ago
This has become a staple with the family. Some options for making it even better, IMO:
1) use coconut oil instead of olive oil
2) use coconut milk instead of water (canned, real coconut milk, not the “coconut beverage” that baristas use — different stuff!)
3) add a cup of frozen corn at the same time you add the peas
Delicious. My 7-yr old will come ask for it as a snack!