Harriet C.: "My favourite Keema recipe, flavourful and filling…" Read More
16Ingredients
110Minutes
450Calories

Ingredients

US|METRIC
  • 45 milliliters ghee
  • 3 onions (finely chopped)
  • 6 garlic cloves (crushed)
  • 5 centimeters fresh ginger (peeled and finely chopped)
  • 15 milliliters fenugreek (ground)
  • 45 milliliters Garam Masala
  • 15 milliliters turmeric
  • 15 milliliters chilli powder
  • 9 cloves
  • 3 cardamon (pods, crushed)
  • 3 bay leaves
  • 1.5 kilograms ground beef
  • 1.2 kilograms chopped tomatoes
  • 3 green chillies
  • 750 milliliters peas
  • coriander leaves (for garnishing)
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    NutritionView More

    450Calories
    Sodium5% DV120mg
    Fat40% DV26g
    Protein65% DV33g
    Carbs6% DV19g
    Fiber24% DV6g
    Calories450Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat9g45%
    Trans Fat1.5g
    Cholesterol100mg33%
    Sodium120mg5%
    Potassium1020mg29%
    Protein33g65%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A35%
    Vitamin C120%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Harriet C. 3 years ago
    My favourite Keema recipe, flavourful and filling. A winner with all of my dinner guests! I only used one chilli, as I wanted to cater for everyone, was lovely.

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