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Jennifer Buck-Inman: "So good! Very savory" Read More
15Ingredients
55Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams minced beef (around 1 pound, or lamb)
- 2 Tbsp. oil
- 1 onion (chopped)
- 2 tsp. ginger paste
- 1 tsp. salt
- 1/2 tsp. chili powder
- 1 tsp. cumin powder
- 1 tsp. coriander powder
- 1 tsp. oregano (dried)
- 1/2 cup carrot (thinly grated)
- 1/2 cup zucchini (thinly grated)
- 1 cup crushed tomato (or tomato puree, passata)
- 1 1/2 cups water
- 1/2 cup green peas
- coriander (to garnish, optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat1.5g |
| Cholesterol85mg28% |
| Sodium790mg33% |
| Potassium770mg22% |
| Protein27g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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