Keema Curry (keema Matar)

CAROLINE'S COOKING
16Ingredients
30Minutes
600Calories

Ingredients

US|METRIC
  • 2 tablespoons vegetable oil
  • 1 cinnamon stick
  • 2 cardamon (pods)
  • 1 onion (med-large, 1 1/2 cups small dice)
  • 1 tablespoon garlic (finely diced)
  • 1 tablespoon ginger (finely diced)
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon chili powder (or more to taste)
  • 1/8 teaspoon cinnamon
  • 1/8 teaspoon ground cloves
  • 1 pound ground beef
  • 450 grams beef mince
  • 1 tomato (finely diced)
  • 1 cup frozen peas (140g)
  • 1/4 cup water (60ml)
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    NutritionView More

    600Calories
    Sodium8% DV190mg
    Fat63% DV41g
    Protein88% DV45g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories600Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat14g70%
    Trans Fat2.5g
    Cholesterol155mg52%
    Sodium190mg8%
    Potassium870mg25%
    Protein45g88%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A20%
    Vitamin C20%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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