Keema Curry Recipe | Yummly

Keema Curry

FOODISTA
9Ingredients
45Minutes
460Calories
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Ingredients

US|METRIC
  • onion (1 chopped med.)
  • 2 garlic (minced cloves of)
  • 3 tablespoons curry powder
  • 2 tablespoons fresh coriander (chopped, or parsley)
  • 1 pound ground lamb (or beef)
  • 8 plum tomatoes (ripe, or canned)
  • 10 ounces frozen peas
  • 3 tablespoons peanut (corn oil, but)
  • 1 1/4 teaspoons salt
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    NutritionView More

    460Calories
    Sodium37% DV890mg
    Fat46% DV30g
    Protein53% DV27g
    Carbs7% DV20g
    Fiber28% DV7g
    Calories460Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol85mg28%
    Sodium890mg37%
    Potassium800mg23%
    Protein27g53%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber7g28%
    Sugars8g16%
    Vitamin A50%
    Vitamin C50%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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