12Ingredients
35Minutes
270Calories

Ingredients

US|METRIC
  • 2 teaspoons canola oil
  • 1 onion (small, diced)
  • 1 pound 95% lean ground beef
  • salt
  • black pepper
  • 2 garlic cloves (minced)
  • 2 medium tomatoes (diced)
  • 1 tablespoon fresh ginger (minced)
  • 1 tablespoon Garam Masala (found by the spices, McCormick makes one)
  • 1 teaspoon green chilies (minced)
  • 2 cups frozen peas
  • 1 lemon (juiced, discard seeds and rind)
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    NutritionView More

    270Calories
    Sodium15% DV350mg
    Fat12% DV8g
    Protein57% DV29g
    Carbs7% DV21g
    Fiber28% DV7g
    Calories270Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol70mg23%
    Sodium350mg15%
    Potassium790mg23%
    Protein29g57%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A40%
    Vitamin C70%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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