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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. canola oil
- 1 small onion (diced)
- 1 lb. 95% lean ground beef
- salt
- black pepper
- 2 garlic cloves (minced)
- 2 medium tomatoes (diced)
- 1 Tbsp. minced fresh ginger
- 1 Tbsp. Garam Masala (found by the spices, McCormick makes one)
- 1 tsp. minced green chilies
- 2 cups frozen peas
- 1 lemon (juiced, discard seeds and rind)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium350mg15% |
| Potassium750mg21% |
| Protein29g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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