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Ingredients
US|METRIC
4 SERVINGS
- 300 grams long grain rice
- 2 Tbsp. olive oil (olive oil, ol-iv oyl Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 1 onion (finely chopped Onion un-yun Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…)
- 2 garlic clove (finely chopped)
- 390 grams pie (pack fish, mix, defrosted if frozen)
- 1 Tbsp. medium curry powder (or mild)
- 1 lemon
- 1 fruits
- 1/4 parsley
- 1 herbs
- 4 egg (Egg egg The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…)
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium550mg23% |
| Potassium320mg9% |
| Protein18g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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