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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. olive oil (Rapeseed/)
- 2 salmon fillets
- 125 grams long grain rice
- 1 red onion (diced)
- 5 spring onions (roughly chopped)
- 1 garlic clove (finely chopped)
- 2 cms fresh ginger (piece of, finely chopped)
- 100 mL white wine
- 3 cardamom pods (crushed)
- 1/2 tsp. seeds (onion)
- 1/2 tsp. turmeric
- 1/2 tsp. Garam Masala
- 500 mL stock
- 1 red chilli (finely chopped)
- 1 lemon
- 1 can broad beans
- 1 handful fresh parsley (chopped)
- 1 handful fresh coriander (chopped)
- 2 eggs
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories890Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol280mg93% |
Sodium530mg22% |
Potassium1420mg41% |
Protein45g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate86g29% |
Dietary Fiber10g40% |
Sugars10g |
Vitamin A50% |
Vitamin C140% |
Calcium25% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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