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Ingredients
US|METRIC
4 SERVINGS
- 2 onions (medium, chopped)
- 2 Tbsp. olive oil
- 1 Tbsp. fresh oregano
- 1 sprig parsley
- 1 Tbsp. lemon juice
- 350 grams minced meat
- 1 Tbsp. cumin coffee (ground)
- 1 plain yogurt
- 1 tsp. lemon
- 1 tsp. cider vinegar
- 1 garlic clove (crushed)
- 1 Tbsp. chopped parsley
- olive oil (q.s.)
- black pepper (q.s.)
- salt
- mint (chopped)
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Directions
- For the sauce, mix all ingredients, except onion and ground meat.
- Refrigerate mixture until ready to use. Soak wooden skewers in cold water.
- Heat olive oil in a pan sauté onion over low heat until it is tender and translucent.
NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat6g30% |
Trans Fat1g |
Cholesterol65mg22% |
Sodium290mg12% |
Potassium550mg16% |
Protein21g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber3g12% |
Sugars8g |
Vitamin A8% |
Vitamin C20% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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