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Ingredients
US|METRIC
4 SERVINGS
- fish (boneless 700 grams)
- corn flour (as required)
- eggs (white 2)
- 1 Tbsp. garlic paste
- 1 Tbsp. red chili powder
- 1/2 tsp. turmeric powder
- garam masala (Powder ½ tsp)
- 1/3 tsp. seeds
- fenugreek (powder 1/3 tsp)
- 3 Tbsp. lemon juice
- all-purpose flour (maeda 2-3 tbsp)
- 1 pinch food colour
- salt (to taste)
- oil (for frying)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium250mg10% |
| Potassium190mg5% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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