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Kayi Holige (Coconut stuffed sweet flatbread)
SPICY TAMARIND8Ingredients
7Hours
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup plain flour (plus extra for dusting)
- 1/4 cup oil (plus for roasting)
- 1/2 tsp. turmeric powder
- 1 pinch salt
- water
- 2 cups coconut (grated)
- 3/4 cup jaggery (grated, depending upon preference)
- 1 tsp. cardamom powder
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber5g20% |
| Sugars24g |
| Vitamin A |
| Vitamin C4% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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