Katniss’ Lamb Stew

GARLIC MY SOUL
14Ingredients
25Minutes
610Calories

Ingredients

US|METRIC
  • 2 pounds lamb shoulder (boneless)
  • 1 1/2 pounds mushrooms
  • 1 1/2 cups prunes
  • 3 cups red wine
  • 2 cups chicken broth
  • 1/2 pound bacon
  • 15 ounces pearl onions
  • 1 bag frozen peas
  • 1 shallot
  • 6 cloves garlic
  • 2 teaspoons nutmeg
  • 1 bay leaf
  • olive oil
  • butter
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    NutritionView More

    610Calories
    Sodium18% DV420mg
    Fat48% DV31g
    Protein71% DV36g
    Carbs10% DV31g
    Fiber12% DV3g
    Calories610Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol115mg38%
    Sodium420mg18%
    Potassium1230mg35%
    Protein36g71%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber3g12%
    Sugars15g30%
    Vitamin A10%
    Vitamin C10%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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