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Kathy’s Roast and Vegetables
JOANAS WORLD RECIPES8Ingredients
65Minutes
1010Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. bottom round roast
- ground black pepper (to taste)
- garlic powder (to taste)
- 1 Tbsp. vegetable oil
- 21.5 oz. condensed cream of mushroom soup
- 1 oz. dry onion soup mix
- 5 carrots (peeled and sliced into 1 inch pieces)
- 6 small new potatoes (halved)
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1010Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat19g95% |
| Trans Fat0g |
| Cholesterol195mg65% |
| Sodium1810mg75% |
| Potassium2340mg67% |
| Protein80g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A260% |
| Vitamin C80% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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