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Kathy's Smoky Tempeh Wrap - with Citrus Carrot Slaw
HEALTHY. HAPPY. LIFE.21Ingredients
35Minutes
810Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. tempeh (sliced into cubes or logs)
- 3 Tbsp. liquid smoke
- 2 tsp. chili powder
- 2 Tbsp. apple cider vinegar
- 2 tsp. agave syrup
- pepper
- salt (to taste, at least 1/2 tsp)
- 1 cup shredded carrots
- 1 satsuma (large, or tangerine, peeled, sliced)
- 1/4 tsp. citrus zest
- 2 Tbsp. tahini
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. lemon juice
- 1 Tbsp. agave syrup
- 1 Tbsp. Vegenaise
- 2 tsp. EVOO (optional)
- pepper
- salt (to taste)
- 2 whole wheat wraps
- 2 cups baby greens
- 1 avocado (diced and tossed in lemon juice/pepper, optional)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium1360mg57% |
| Potassium1510mg43% |
| Protein35g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber18g72% |
| Sugars6g |
| Vitamin A270% |
| Vitamin C70% |
| Calcium45% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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