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Kathryne Taylor's Best-Ever Guacamole with Toasted Pepitas & Chipotle Sauce
THE FULL HELPING11Ingredients
20Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup pepitas (hulled pumpkin seeds)
- 1/2 tsp. extra virgin olive oil
- 4 avocados (medium, halved and pitted)
- 1/2 cup white onion (finely chopped, about ½ small onion)
- 1/4 cup chopped fresh cilantro (finely)
- 1 jalapeño (small, seeded, deribbed, and finely chopped)
- 3 Tbsp. lime juice (from about 1 ½ limes, or more if needed)
- 1/4 tsp. ground coriander
- 1 tsp. kosher salt
- 1 Tbsp. adobo sauce
- 1 can chipotle peppers in adobo
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium1390mg58% |
| Potassium1110mg32% |
| Protein7g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber15g60% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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