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Kataifi Nests with Mauritanian Ground Lamb
JAMIE GELLER11Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 oz. kataifi (thawed in fridge)
- 4 Tbsp. olive oil
- oil spray
- 1 small onion (small dice)
- 3 garlic cloves (minced)
- 1 zucchini (small green, small dice)
- 1/2 lb. meat (ground lamb)
- 1 Tbsp. mint (chopped)
- 1 Tbsp. chopped parsley
- 1 Tbsp. chopped cilantro
- 1 Tbsp. spice blend (Jerusalem mix)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium60mg3% |
| Potassium200mg6% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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