Kataifi Nests with Mauritanian Ground Lamb

JAMIE GELLER
11Ingredients
40Minutes
200Calories

Ingredients

US|METRIC
  • 6 ounces kataifi (thawed in fridge)
  • 4 tablespoons olive oil
  • oil spray
  • 1 small onion (small dice)
  • 3 garlic cloves (minced)
  • 1 zucchini (small green, small dice)
  • 1/2 pound meat (ground lamb)
  • 1 tablespoon mint (chopped)
  • 1 tablespoon chopped parsley
  • 1 tablespoon chopped cilantro
  • 1 tablespoon spice blend (Jerusalem mix)
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    NutritionView More

    200Calories
    Sodium3% DV60mg
    Fat28% DV18g
    Protein14% DV7g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories200Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol30mg10%
    Sodium60mg3%
    Potassium200mg6%
    Protein7g14%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A4%
    Vitamin C10%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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