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Ingredients
US|METRIC
2 SERVINGS
- paneer (cottage cheese, cut into pieces 200 gm)
- 1 cup curd
- 2 Tbsp. kasuri methi
- cream (or malai 2 Tablespoons)
- 1 tsp. chilli paste
- 1 Tbsp. ginger paste
- 2 Tbsp. garlic paste
- 2 Tbsp. gram flour
- salt (to taste)
- pepper (powder 1/2 Teaspoon)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium690mg29% |
| Potassium420mg12% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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