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Ingredients
US|METRIC
4 SERVINGS
- 600 grams herring fillets (in oil brine or salted)
- 2 bay leaves
- 150 grams onion
- 3 Tbsp. sunflower oil
- 2 berries (allspice)
- 2 Tbsp. light brown sugar
- 10 prunes
- 1 Tbsp. vinegar (apple cider or white wine vinegar)
- 100 mL water
- 1/2 tsp. Himalayan salt
- 350 mL tomato sauce
- 1 pinch black pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol<5mg1% |
Sodium400mg17% |
Potassium550mg16% |
Protein3g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber6g24% |
Sugars26g |
Vitamin A20% |
Vitamin C10% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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