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Kasha with mushrooms (Kasha mit schveml)
FAMILY FRIENDS FOOD10Ingredients
45Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 180 grams kasha (roasted buckwheat groats, 1 cup)
- 1 egg (lightly beaten)
- 450 mL hot water (2 cups)
- nutmeg (grating of)
- salt
- freshly ground black pepper
- 3 Tbsp. butter
- 2 onions (medium, thinly sliced)
- 250 grams mushrooms (small white, button, thinly sliced, 9oz)
- sour cream (or smetana to serve)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium300mg13% |
| Potassium460mg13% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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