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Karina's Gluten-Free Blueberry Flax Muffins
GLUTEN-FREE GODDESS15Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
14 SERVINGS
- 1 cup almond flour (or hazelnut flour)
- 1/2 cup sorghum flour (or brown rice flour)
- 1/2 cup potato starch (not potato flour)
- 1/4 cup flax seed meal
- 1 cup light brown sugar
- 2 tsp. double-acting baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. xanthan gum
- 1/2 tsp. fine sea salt
- 1 tsp. ground cinnamon
- 1/2 cup expeller-pressed canola oil (organic)
- 3 eggs (free-range organic, beaten)
- 1/2 cup milk (non-dairy)
- 1 Tbsp. vanilla extract (good)
- 2 cups frozen blueberries (organic, patted dry, but still frozen)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium230mg10% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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