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Kara chutney recipe | How to make kara chutney for idli
COOK CLICK N DEVOUR12Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
3 SERVINGS
- 10 pearl onions (/ shallots)
- 3 tomatoes (ripe)
- 8 red chilies (dried, I used kashmiri variety, less spicy ones, adjust according to taste)
- 2 green chilies (optional)
- 4 garlic cloves
- 1 piece tamarind (OR ½ teaspoon tamarind pulp)
- 2 Tbsp. channa dal
- salt
- 2 Tbsp. oil
- 3 tsp. oil
- 1 tsp. mustard seeds
- 10 curry leaves
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium930mg27% |
| Protein8g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber8g32% |
| Sugars24g |
| Vitamin A30% |
| Vitamin C180% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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