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Kara Boondi (spiced Gram Flour Pearls Trail Mix)
PLATTERSHARE10Ingredients
3Hours
120Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup peanuts
- 5 cashews (– 6 Broken, optional)
- 5 almonds (– 6 Broken, optional)
- 10 raisins (– 12, – stems removed)
- 10 curry leaves (– 12)
- 2 tsp. salt (reduce to 1/2 tsp if you have salted Boondi)
- 2 tsp. chilli powder
- 1 tsp. powdered sugar
- 1 tsp. asafoetida (Heeng)
- 2 tsp. oil
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium950mg40% |
| Potassium140mg4% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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