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Kanda Poha Recipe Maharashtrian Style
YUMMY INDIAN KITCHEN12Ingredients
25Minutes
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups poha (,, flattened rice or beaten rice)
- 2 Tbsp. oil
- 1 tsp. mustard seeds
- 1 Tbsp. peanuts (or groundnuts)
- 1 Tbsp. green chillies (very finely chopped)
- 10 leaves (fresh curry)
- 3 finely chopped onions (medium size, or kanda)
- salt (to taste)
- 1 pinch sugar (optional)
- 1/2 tsp. turmeric powder (or haldi)
- 2 Tbsp. coriander leaves
- 1 lemon (medium size, extracted juice)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium660mg19% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber10g40% |
| Sugars16g |
| Vitamin A4% |
| Vitamin C270% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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