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Kanda Batata Poha Recipe | Onion potato poha
SPICE UP THE CURRY16Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 cups poha (thick,, beaten rice)
- 2 Tbsp. oil
- 1/2 tsp. mustard seeds
- 1 Tbsp. peanuts
- 2 green chilies (chopped finely)
- 6 leaves (curry)
- 1/2 tsp. turmeric powder
- 1 pinch asafoetida (or hing)
- 1/3 cup chopped onions
- 1 cup potato (cubed)
- salt (to taste)
- 1/2 tsp. sugar
- 1 Tbsp. lemon juice
- 1 Tbsp. cilantro (or coriander leaves finely chopped)
- 1 Tbsp. coconut (desiccated)
- 1 poha (use thick, variety, thin poha is for crispy poha chivda. 2 Every brand has different quality of poha. So always try and you will get to know you brand and type of poha. E.g. some poha requires 2 minutes soaking, some requires 5 minutes soaking. While some does not require any soaking at all, for those kind only wash and keep them moisten for few minutes and it will be ready.)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium520mg15% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C240% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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