Kamut and Plum Salad

NATURALLY ELLA
10Ingredients
25Minutes
330Calories

Ingredients

US|METRIC
  • 4 cups arugula (loosely packed)
  • 4 plums (just-ripe)
  • 1 1/2 cups kamut (cooked)
  • 1 ounce goat cheese (crumbled)
  • salt
  • pepper
  • 3 tablespoons olive oil
  • 1 tablespoon champagne vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon chili paste (see note)
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    NutritionView More

    330Calories
    Sodium19% DV450mg
    Fat40% DV26g
    Protein14% DV7g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories330Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol15mg5%
    Sodium450mg19%
    Potassium440mg13%
    Protein7g14%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars14g28%
    Vitamin A35%
    Vitamin C40%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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