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Kallu Shappu Style Njandu Curry / Toddy Shop Style Crab Roast
ENCHANTING FLAVORS16Ingredients
50Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. fresh crab
- crab
- water
- salt (enough to taste)
- 10 1/2 Tbsp. chilli powder
- 2 Tbsp. coriander powder
- 1 Tbsp. chopped garlic
- 1 Tbsp. ginger (chopped)
- 3 onions (large, thinly sliced)
- 1 tsp. masala (meat)
- 20 1/2 tsp. pepper (powder)
- 3 tomatoes (large, chopped)
- 8 tsp. coconut oil
- 3 green chilies (slit open)
- salt (enough to taste)
- 15 curry leaves
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol135mg45% |
Sodium1100mg46% |
Potassium1580mg45% |
Protein37g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber14g56% |
Sugars9g |
Vitamin A140% |
Vitamin C200% |
Calcium30% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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